The Accidental WOD

I have to say, today's WOD (workout of the day) was quite good ... which, in my twisted "I love the Kool-Aid" head, means it was quite difficult.  I will say that, with some tips from trainer William, I feel like I have the form of the squat snatch down, finally.  I managed to do 4RM (rep max) of 53 lbs, and I feel confident I can build from that.  I just found myself fatiguing quite quickly, so that the squat became less of a squat and more of a bent knee.  :/  Ah, well, always room for improvements!

After the workout, I had to make a trip to Feeders Supply for some cat food and kitty litter.  I grabbed the cat food and the 25lb bag of kitty litter, hauled it on my shoulder up to the counter, paid, and hauled it out to the car -- and felt very whipped.  What the ... 25lbs wearing me out??  I didn't think the WOD was THAT bad!!!  But, of course, does Beast Girl give up?  Hell no.  So, I got to the apartment, threw on my backpack, threw the bag of litter on my shoulder, walked it up the twisty flight of stairs and into the apartment, before feeling ready to die.  I was soooooo pi$$ed -- how could one little WOD leave me so freaking weak?  Seriously??? WTF????  And, just when I prepared to kick the bag in anger, I noticed:

Oooops.  :) Ah, well, two WODs in one day?  BeastGirl can handle it. :)