Push jerk ... and not the whiney jerk in the check-out line at Whole Foods.

Started off my week-long vacation with a good CrossFit workout. 

5R max push jerk: 70 (Up from 3R max of 68 on 12/3)
Then AMRAP 15minutes
10 thrusters (55lb)
10 barbell rows (55lb)
10 knees to elbow.

I managed 5 rounds, although Rx was 65 and I would surely have done fewer rounds Rx. 
I need to work on my kipping ... or lack thereof. 

Also, had some great meals today.  Dinner tonight was my own version of chicken cordon bleu with a huge salad.  See, this is what happens when I don't have to work.  CrossFit, time with a book, afternoon nap, and awesome dinner.  A dream day!